Adults
We provide individual psychotherapy to adults experiencing a number of challenges, including:
Anxiety & Stress Management
Depression
Grief & Mourning
Identity Issues
Trauma
Work-Life Balance
We work with adults who are exploring various aspects of their experience and identity- personal, professional, romantic, sexual, and religious. We help untangle some of life’s most confusing aspects and situations, fostering clarity and direction.
Our clinicians are trained in various treatment modalities, including Psychodynamic, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). We work collaboratively to identify patterns and underlying issues that may be getting in the way of feeling good and living the lives that we want to lead.