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How do we get started? 
The first step is an initial phone call to hear briefly about what you are looking for and help set up an in-person consultation. This consultation can last for 1-3 sessions during which we will discuss your treatment needs and determine how best to address them.

How long is the typical session? 
45 minutes

Do you take insurance? 
I am not in-network with any insurance plans. I am considered an "out-of-network" provider. 

If you utilize your out-of-network benefits, I will provide you with a monthly receipt for you to submit to your insurance plan for partial reimbursement. After payment of a deductible, out-of-network benefits typically cover up to 60-80% of my fee and you may use pre-tax dollars through a flexible medical spending account to cover out-of-pocket psychotherapy expenses. 
 
How do I know if I have "out-of-network" benefits? 
Call your insurance company and ask about your mental/behavioral health coverage. Here are some specific questions that you might want to ask: 

  • Do I have coverage for mental/behavioral health services?

  • What is my deductible and has it been met?

  • How many sessions per calendar year does my plan cover?

  • How much do you cover for an out-of-network psychologist?

  • What is the coverage amount per session?

  • Is a primary care physician approval required?